Monday, May 5th – 4 mile run, 1 minute plank, Foam Rolled & Stretched
Tuesday, May 6th – 3 mile HILL run, 1 minute plank, Foam Rolled & Stretched
Wednesday, May 7th – 4 mile run, 1 minute plank, Foam Rolled & Stretched
Saturday, May 10th – 10 mile bike ride with the hubby, 1 minute plank, Foam Rolled & Stretched
|There are sky divers that jump right next to the bike trail we ride on|
As you can tell from the length of my runs, I have officially entered into TAPER TIME. I have been keeping myself extremely busy though (not necessarily on purpose) so I haven't had any "taper tantrums". We will be heading out for my marathon on Thursday (the race itself is on Sunday), so I am sure this week will also be pretty hectic, which hopefully will keep away the mental craziness of the taper ("should I be doing more?", "maybe I need to do one more long run before the race", "will I be able to finish?", etc).
One last Workout Recap post before my first full marathon... EEKS! Can you believe it came so quickly?! I sure can't!
How were your workouts this past week?