Workout Recap - Week 45

Sunday, November 2nd – Rest day 

Monday, November 3rd – Rest day

Tuesday, November 4th – Rest day 

Wednesday, November 5th – Rest day 

Thursday, November 6th – Rest day 

Friday, November 7th – Rest day

Saturday, November 8th – Rest day

Three weeks of not running and I might be going a little bonkers... Not much to say other than I can still feel the twinge in my left hip when I start to run, so I am still taking time off. Really praying we are healed up and back to 100% this week.

How were your workouts this past week?

Walt Wednesday

Some people do a "Wordless Wednesday" post, where they simply share a photo or image, but I thought I'd make a little series out of my Wednesdays. And since I love alliteration so much, why not go with Walt Wednesdays (obviously everyone can use a little break from the seriousness, scariness and sassiness of life - and what better way to help put a smile on your face than with a cute wiener dog picture, am I right?!)... So, without further ado...

WALT WEDNESDAY!

When life gets overwhelming, how do you de-stress? 

Workout Recap - Week 44

Sunday, October 26th – Rest day 

Monday, October 27th – Rest day

Tuesday, October 28th – Rest day 

Wednesday, October 29th – Rest day 

Thursday, October 30th – Rest day 

Friday, October 31st – Rest day

Saturday, November 1st – Rest day

Another week of REST for this poor hip of mine. I AM happy to report that my hip no longer hurts when I walk, which is a HUGE relief. I would say that I can still feel it hurting when I go up and down stairs, when I try to run on it, etc, but baby steps.... As long as I can run a 5K by Thanksgiving I will be happy (I may or may not have a surprise in store for that ;)). 

How were your workouts this past week?