Sunday, May 1st – 5 mile run, Stretched & Foam Rolled
Monday, May 2nd – Strength Training (abs, back, legs and arms), 5 mile run, Stretched & Foam Rolled
Tuesday, May 3rd – 3 mile run with the hubby, 5 mile run, Stretched & Foam Rolled
Wednesday, May 4th – PiYo Drench Workout, Stretched & Foam Rolled
Thursday, May 5th – Rest Day {Worked Tink Expo w/ Sparkle Athletic for 5 hours and then walked around Disneyland for a while}, Stretched & Foam Rolled
Friday, May 6th – 12 mile run, Stretched & Foam Rolled
Saturday, May 7th – Cinco de Mayo Trail 10K, Stretched & Foam Rolled
How were your workouts this past week?
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