Tuesday, December 29th – 5 mile run with the hubby, 4 mile hike with the hubby, puppy and friends, Stretched & Foam Rolled
This week I missed one of my runs (Monday I was supposed to have a 5 mile run after my strength training workout, but due to my phlegmy cough I decided to opt for a 50 minute treadmill walk instead). Also, instead of my normal bike ride for cross training, I did some hiking with the hubby and puppy. The hike on Saturday was supposed to be longer, but on the way the battery in our truck died so after a hike to Autozone we had to cut our trail hike short due to a lack of time. But hey, I did what I could with what I had and am better for it, right? Not to mention, I think I am on the tail end of this sickness, so I hope to be back to 100% in the next couple days (fingers crossed).
How were your workouts this past week?