Tuesday, January 5th – 8 mile run, Stretched & Foam Rolled
Instead of Christmas gifts to each other, a group of us decided to do a GIRLS WEEKEND to San Francisco (presence instead of presents). This was THE WEEKEND, so I had to get in all of my runs for the week before heading north. My cross-training day this week was 15 miles of walking around the city instead of biking, not perfect but I'll take it (especially the 35,000+ steps and amazing views).
How were your workouts this past week?