Tuesday, January 19th – 8 mile run, Stretched & Foam Rolled
First off, how is it that the LA Marathon is less than three weeks away?! EEKS! (PS If you haven't registered and want to, use CARLEE16 to save a couple dollars.) Next, I sure hope this taper time helps with my legs because they have been feeling like a million pounds lately... I don't know exactly what it is, but you better believe I will be doing all the foam rolling, stretching and Epsom Salt baths I can in the next couple weeks to try and give my legs their best shot at this next full marathon (and then their next one two weeks after that!).
How were your workouts this past week?