Monday, April 6th – 5 mile run, Foam Rolled & Stretched
Tuesday, April 7th – Strength Training (abs, back, arms and legs), Foam Rolled & Stretched
Thursday, April 9th – REST DAY, Foam Rolled & Stretched
|Not many pictures during our night runs, but since this one started|
after midnight it counts for Saturday!
|Before heading out for Leg 5, showing off the pin of the|
7 specific girls I was running those miles for!
|About 50 feet from finishing my first Ultra Ragnar!|
This weekend was AMAZING! Don't get me wrong, the miles earned were FAUGHT for, but being able to run for girls that can't will be in my memory for a LONG, LONG time! Can't wait to put all of my thoughts together, but for now I will max and relax with the puppy before hitting the pavement again tomorrow for Eugene!
How were your workouts this past week?