Tuesday, February 17th – Strength Training (abs, back, arms and legs), Foam Rolled & Stretched
Saturday, February 21st – REST DAY, 1:04 Plank, Foam Rolled & Stretched
CAN YOU BELIEVE THAT THE PHOENIX MARATHON IS IN LESS THAN A WEEK?! OH MY GOODNESS! Thankfully we have been insanely busy lately (and it isn't slowing down anytime soon) so I haven't even had time to pay much attention to the taper craziness. This week I only ran 15 miles and next week I only have 7 on the calendar before Saturday's race. I am hoping by race morning my legs (and body) will be well rested and ready to tackle my THIRD marathon!
How were your workouts this past week?