Sunday, April 17, 2016

Workout Recap - Week 16

Sunday, April 10th – 4 mile run (with the hubby biking along with me), Stretched & Foam Rolled

Monday, April 11th – Strength Training (abs, back, legs and arms), 4 mile run, Stretched & Foam Rolled

Tuesday, April 12th – 5 mile run, Stretched & Foam Rolled

Wednesday, April 13th – 18 mile bike ride, Stretched & Foam Rolled

Thursday, April 14th –  3 mile run (with the hubby biking along with me), Stretched & Foam Rolled

Friday, April 15th 8 mile run, Stretched & Foam Rolled

Saturday, April 16th –  REST DAY, Stretched & Foam Rolled

Well, with the taper in full effect my mileage has been cut and I'm just trying to get these legs ready to help me cross my EIGHTH full marathon finish line! This round of training hasn't left me feeling uber confident, but thankfully this race is going to be all about the views and soaking up everything Sig Sur has to offer (instead of a specific time on my Garmin). Now it's time to start packing for this upcoming adventure!  

How were your workouts this past week?

1 comment:

Shay @ Whine Less, Breathe More said...

Great week!

I love the peeks of ocean in your pics. So pretty!