Monday, March 9th – 8 mile run, 1:20 Plank, Foam Rolled & Stretched
Tuesday, March 10th – Strength Training (abs, back, arms and legs), 1:21 Plank, Foam Rolled & Stretched
Saturday, March 14th – REST DAY, 1:25 Plank & Stretched
Although the Phoenix Marathon was just 2 weeks ago, I am ramping back up again. I've got Ragnar SoCal in less than a month and the Eugene Marathon a month after that. No rest for the weary, right?! Thankfully I am LOVING the training and don't feel burnt out (yet)!
How were your workouts this past week?