Monday, March 23rd – 5 mile run, 1:34 Plank, Foam Rolled & Stretched
Tuesday, March 24th – PiYo Sweat with my mom, 1:35 Plank, Foam Rolled & Stretched
Saturday, March 28th – REST DAY, 1:39 Plank, Foam Rolled & Stretched
|Gotta keep hydrated while maxin' & relaxin' at the pool!|
Even with my mom in town, I still managed to get in all of my workouts. This week everything seemed to be a little harder than I would have liked. My long run was rough, I had a head full of negative thoughts for my short runs, and PiYo was more difficult than I remembered. At least one positive is that I didn't let those things keep me from completing any of my workouts...
How were your workouts this past week?