Saturday, March 28, 2015

Workout Recap - Week 13

Sunday, March 22nd – 5 mile run (the first 3.5 miles were with the hubby)1:33 Plank, Foam Rolled & Stretched


Monday, March 23rd – 5 mile run, 1:34 Plank, Foam Rolled & Stretched 


Tuesday, March 24th –  PiYo Sweat with my mom, 1:35 Plank, Foam Rolled & Stretched


Wednesday, March 25th –  5 mile run, 1:36 Plank, Foam Rolled & Stretched


Thursday, March 26th – 18.6 mile bike ride1:37 Plank, Foam Rolled & Stretched


Friday, March 27th20 mile run, 1:38 Plank, Foam Rolled & Stretched 


Saturday, March 28th – REST DAY, 1:39 Plank, Foam Rolled & Stretched

Gotta keep hydrated while maxin' & relaxin' at the pool!

Even with my mom in town, I still managed to get in all of my workouts. This week everything seemed to be a little harder than I would have liked. My long run was rough, I had a head full of negative thoughts for my short runs, and PiYo was more difficult than I remembered. At least one positive is that I didn't let those things keep me from completing any of my workouts...

How were your workouts this past week? 

1 comment:

Karen Loves to Run said...

I love all of your arm candy! and the fact that you do PiYo with your mom! I'm lucky if I can convince my mom to go for a walk with me!!
Karen @karenlovestorun