Sunday, August 31, 2014

Workout Recap - Week 35

Sunday, August 24th – 6 x 800 track workout with the hubby, Foam Rolled & Stretched

Monday, August 25th –  6 mile run, PiYo (Sweat), Foam Rolled & Stretched

Tuesday, August 26th –  Strength Training (abs, back, arms and legs) & PiYo (Core)

Wednesday, August 27th– 6 mile runPiYo (Buns), Foam Rolled & Stretched

Thursday, August 28th – PiYo (Drench), Foam Rolled & Stretched

Friday, August 29th – Rest Day (including walking around Disneyland for most of the day), Foam Rolled & Stretched

Saturday, August 30th – Disneyland 10K Race, Foam Rolled & Stretched

A bit of a "taper" week for me, since I had a race on Saturday and Sunday of this weekend, but still got in some quality miles. I have two more weeks before my "official" training calendar starts up again. Excited to try and get faster (crossing my fingers) while training for some big races coming up.

How were your workouts this past week?  

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