I am currently taking suggestions on tips to get more sleep.... My sleep has been SUCK-TASTIC lately. I have tried to get sleep, I have laid in bed starting around 7pm, but I can only get a couple hours of sleep... Any suggestions?! I can take Tylenol PM, but then my body starts to get used to it and I HAVE to take it to sleep, so I try only to take it if I have a TON of pain and know sleeping will FOR SURE be an issue.I NEED SLEEP!!
1 comment:
GO TO A FIBRO SPECIALIST!!!!
IF YOUR BRAIN DOESN'T RE-BOOT YOUR BODY WILL MAKE YOU PAY!!!
xoxoxox
Post a Comment