With wedding planning for me and just life in general I thought I would post this article I found about 15 tips on relaxing. I hope to incorporate at least a couple into my life (even though I am a pretty chill person I can get fairly antsy when things aren't going "my" way).It's Time to Relax: 15 Quick Tips to Help You Shift Your Gears to Relax Mode Quickly
So whether you are feeling stressed at home, work or in the car, taking time to relax is an essential part of staying healthy and happy. Here are 20 quick tips for helping you do just that -- and, unlike drinking, smoking or other potentially unhealthy stress relievers, these tips will only do your body good.
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