Monday, January 5th – 2 mile (easy pace) run, Foam Rolled & Stretched
Tuesday, January 6th – TRAVEL DAY, Foam Rolled & Stretched
Wednesday, January 7th – REST DAY, Foam Rolled & Stretched
24.2 miles of running this week with 3 of the 4 races of my Dopey Challenge complete (with 3 rest/ travel days)! I am definitely not trying to PR on time this "weekend", but am definitely having a BLAST!! It's also great to use these runs as training for the Phoenix Marathon (seeing as it is coming OH SOOOOOOO SOON!).
How were your workouts this past week?