Tuesday, January 29, 2013

Sleeping Beauty Castle


Bringing Disney Stories to Life at Disney Parks — A Look at Sleeping Beauty Castle




One of the unique things I love about Disney is that every time we release a new film, we're able to bring those characters to life in multiple ways. A character may begin on an animator's desk at The Walt Disney Studios, but throughout its life it will likely touch many of our businesses — from becoming the theme of a Disney park experience to being part of a new line of merchandise. Often times, this happens even before the film is released.
An early example of this process was the building of Sleeping Beauty Castle. Sleeping Beauty, which celebrates its 54th anniversary today, was in development while Walt Disney was building his dream of Disneyland. To help promote the film, Walt decided to name his castle after Sleeping Beauty — using the centerpiece of Disneyland as a tool to immerse guests in the now beloved classic.
And here's a fun fact for you: Many people wondered why Sleeping Beauty Castle was only 77 feet tall. Walt explained that unlike some of the intimidating castles built by European monarchs, he wanted his castle to feel friendly and welcoming. Although the castle is similar to the Neushwanstein castle in Bavaria, Germany, it is actually modeled after a number of medieval European castles.
Sleeping Beauty Castle — known as Le Château de la Belle au Bois Dormant — is also the name of the castle that opened with Disneyland Paris (then EuroDisney) on April 12, 1992.

Morale Booster

Today was a MORALE BOOSTER at work. Our boss had invited everyone to a Vegas back in November, but my co-worker and I decided to pass (just not our style - we let it be a boys trip). He wanted to do something fun for us in the office, so he bought some Living Social vouchers for THREE HOUR SEGWAY RENTALS!!

I'll have to admit, every time I see people on segways, I think it is pretty nerdy. I mean, think about it, who uses those things?! Out-of-shape security guards at the mall... It reminds me of Wall*E with all of the lazy people just floating around the place.

BUT we had a great time! We did about a 20 minute training/ safety course in the little show room - doing figure 8's, learning how to stop, going up and down some little ramps, etc. It was actually a little trickier than I thought it would be.

We ended up going all around Mission Bay for a good 2.5-3 hours. Most of the time we were off-roading and screwing around. We were real speed demons :) [the speed cap on them was 10 MPH]. I even learned how to drive with no hands (just using your knees) - pretty legit. Our boss even joked that I didn't have to do my work out today because of the EXTREME SEGWAY-ING :).

We didn't take too many pictures, because hey, we were cruisin' around, but I got a few of us to send to our partners.

Jodi showing off going NO HANDS

Matthew flexing because it takes so many muscles to perfect this skill

THUMBS UP

I don't know if I will ever do it again - but it was something fun to try once. Although I thought they were pretty nerdy when I saw other people on them, I didn't feel nerdy at all... Everyone was smiling at us, so of course I was waving and making small chat - but I think they were probably all smiling (and laughing inside at us) because we looked pretty NERD-TASTIC :)

Monday, January 28, 2013

Tinker Bell Half Marathon

Half Marathon #2 is in the books! (Sorry that I haven't written about it until now - almost a week and a half after actually completing it - I have no excuses other than I just haven't sat down and got everything together.)


Two Sundays ago I ran the Tinker Bell Half Marathon. It was my second half marathon. I actually signed up as a fluke (it was already sold out before I was even thinking about running it). runDisney had posted on their Facebook page the week leading up to Thanksgiving that there was going to be some sort of Green Friday announcement (since it was on "Black Friday" and everyone was speculating that it was going to be about the Tinker Bell race). I texted a friend and asked if it would be crazy to add another half marathon to my schedule if that was what the announcement was going to be (since I had already signed up and was training for the Princess Half Marathon at Walt Disney World in February). She obviously encouraged me to do it (thanks Megan) - saying that people do the Goofy and A Half Challenge (Half Marathon Saturday morning and Full Marathon Sunday morning) so I could probably do with adding another race a month before!


Since I already had a half marathon in the books, I decided that this one would be more of a 'fun run'. I didn't plan on stopping for pictures with characters, but I figured I didn't want to push super hard and kill my legs since I would have another race (with my sister-in-law) a month after. My out-loud goal (meaning when people asked me what I was aiming for) was 2:10 or faster (which is 9:55 minute mile pace). My inside goal (meaning what I was really shooting for) was 2:05 or faster (which is 9:35 minute mile pace). (My first half marathon I finished in 2:12, so I was just hoping to do a little better.) [Side note, my goal for the year was do run at least one half marathon under 2 hours.]

I have to say, I wasn't nervous for this race. Although the course was different from the Disneyland Half Marathon, I felt like I had already sort of run the race before. Instead of running east to the Angel's Stadium like in the Disneyland Half Marathon, in the Tinker Bell Half Marathon we ran north to City Hall and through a bit more of historic Anaheim. There were a few big differences with this race than the Disneyland one.

Photo Credit: runDisney
First, this race was in January instead of September. There are a few changes that this brings with it. A. It is colder (I think my hands were numb until about mile 10 - which is extremely difficult to take water at aid stations when you can't grip cups). B. It is darker (I brought my sun glasses, since during the DLHM we ran directly into the sun for a good chunk of the race, but held them until about mile 11 or 12) [As you can tell from the series of shots below from when I was running through Downtown Disney, Ryan was having trouble shooting in the dark as well].


 



Next, I was in a better corral. For the DLHM I just had to give a estimated finish time and didn't have proof of finishing time, so I was put in a further back corral. Since I had a prior finishing time (2:12 for the 2012 Disneyland Half Marathon) I was actually placed in the FIRST corral. This means that we didn't have to wait for faster waves to start. The main benefit of this was that there was less weaving that I needed to do. Everyone in Corral A had a prior finishing time of 2:15 or faster, so they were all pretty speedy and were a little more serious than the further back corrals.

Debbie Downer Alert - I didn't like the course as much as the DLHM. I don't now if it was because the DLHM was my first one so I was just super excited, or if because I enjoy baseball so I loved running through the Angel's Stadium, or if it was because I was running with a friend, but I liked the other course a lot better. As I mentioned earlier, this race was darker. And it was ESPECIALLY apparent when we were running through the Anaheim neighborhoods. Some stretches were pretty much pitch black. They had security and police along the side roads, so I know it was a secure and safe course, but it is a little difficult to run the second half of a half marathon in dark neighborhoods that you aren't familiar with. Also, there seemed to be less 'entertainment' along the route for the Tinker Bell Half Marathon. I am not sure if being dark and cold had something to do with it. Maybe the folks that were in later corrals or that were further back in the pack had more spectators and cheering sections...

All-in-all I had a great run. I was keeping around a 9 minute mile, which I knew would put me below or right around my 2:05 goal (I walked through all but one of the water stations, which does add a few seconds on my time, but much better than choking on water because I can't run and drink at the same time). Around mile 11 or so I looked at my watch and realized if I booked it I might even be able to be under 2 hours. I high-talled it in at the end and actually went sub-2 hours (by 7 seconds).







I WAS ON CLOUD NINE! I would have never thought, when I started running LESS THAN A YEAR AGO, I would be able to do what I have done! I think I had a smile on my face from ear to ear just about all day. I was so excited to have accomplished a goal that I wasn't even sure I would be able to meet IN THE FIRST RACE OF THE YEAR!






After the race they gave us our medals (the Tinker Bell even spins on the medal - so cool), a space blanket (you know the ones, made out of foil), a goodie box, banana, power aid, water, and even a bag to put it all in - which I thought was a GREAT addition! (It is awfully difficult to have just run 13.1 miles, be handed all of this stuff, and expected to carry it around when looking for your loved ones in a mass of people. )

The nice thing about a race starting at 5am, was that I was done around 7am, we were back at the hotel by 8am, and we were back home by 9am.

I am so glad that I was able to sign up for this race. Not only did I PR (personal record) by 12 minutes, I also finished my first leg of my Coast-To-Coast journey! Now on to Walt Disney World to run the Family 5K with my parents and hubby and the Princess Half Marathon with my sister-in-law.

The official results showed that I came in 657 place (which is crazy since I think there were close to 12,000 runners), 72 place in my age division, and 477 place out of all females. Not too shabby for a morning of running if I do say so myself.


It's Been Over A Year

It has been over a year ago since I gave up soda! I just looked back at my blog from last year and my post shows that it was January 23rd, 2012. I am pretty proud of myself. I have given it up in the past, but only stick with it for a few months. (Remember, I don't drink tea or coffee, so soda was really the way that I would 'wake up' in the morning) It is obviously a bit more difficult in the beginning - but there are still days, every once in a while, that I think some Diet Mountain Dew would be AMAZING! I don't think I will ever go back - so hold me to it :). For the most part all I am drinking is water or sports drinks (and I only do those every once in a while after a hard work out). We do keep KoolAid in the house (for when water seems a little too boring) and juice for smoothies, but other than that - H2O is my best friend!

PS How fun is the picture?! I looked up 'Soda Free' and the FIRST image is an otter telling kids to drink water... WEIRD!

I DID IT!

I DID IT! I DID IT! I DID IT!



I talked Ryan into running his first half marathon!! WHOO HOO!! He signed up to run the Disneyland Half Marathon with me over Labor Day Weekend. I am soooo excited! I will be participating in the Dumbo Double Dare (which is the 10K on Saturday morning and the Half Marathon on Sunday morning), but even more exciting than this new race and the extra bling is that I am going to be crossing the finish line of the Half Marathon with my best friend!! YAY!!

Sunday, January 27, 2013

Workout Recap - Week 4

Week 4 was not too shabby. I ran a sub 2-hour half marathon, got some fun speed work in, and felt great after my recovery work outs. Normally the week after a race I would try and take it a little bit easier, but I have another half marathon in a month, so I am still trying to keep the intensity up. 

Sunday, January 20th - 13.1 miles - Tinker Bell Half Marathon [I promise I will try to post soon], Foam Rolled & Stretched



Monday, January 21st - 30 minutes of swimming - Pool recovery workout, Foam Rolled & Stretched



Tuesday, January 22nd - Elliptical for 60 minutes, Foam Rolled & Stretched

Wednesday, January 23rd - Strength Training (abs, back, arms and legs), Foam Rolled & Stretched

Thursday, January 24th - Rest Day

Friday, January 25th - 4 miles (speed work)



Saturday, January 26th - 16 mile bike ride

As you can see, towards the end of the week I forgot to foam roll and stretch - which I need to get back on! I think I actually may publish this post and then get on the ground to start :). All in all I would say this was a very successful workout week!

SD Gulls

Ryan has been trying to talk me into going to a San Diego Gulls game for a while now. Not that I didn't want to go, but we just hadn't made it a priority and put it on our calendar. Earlier in the week I suggested to Ry that we should really go soon since the end of the season will be coming up soon. We looked at their schedule and they had a few home games this weekend - one Friday, one Saturday and one Sunday. We decided we would go to the Friday night game since we normally go to church Saturday night.



They play in Escondido at the local ice rink (just like any small rink, they had 2 sets of bleachers on one side, a little concession area, and an area where you could buy Gulls merch). They are more of a 'club' team than a minor league team I think. Maybe more like an after college team. There were actually a ton of fans there (although about a fourth of them for kids from Brazil that seemed to be there on a field trip).



We participated in CHUCK THE PUCK - where you pay $1 for a little foam puck and during the intermission between periods 2 and 3 you throw them on the ice and try to get them closest to the cone. I think mine was actually about the 4th closest, but unfortunately only the first two places won anything (first place won half the pot - $40 and second place won a foam Gulls finger).




We had a lot of fun - but hey, Ry and I can make just about anything fun! We grabbed one of their schedules to hang on the fridge and we will probably try and make it to another game before the end of the season. Not to mention, this is feeding Ryan's desire to want to play hockey even more :)