Sunday, December 24, 2017

Workout Recap - Week 51

Sunday, December 17th – 3 mile run with the hubby, Stretched & Foam Rolled


Monday, December 18th – 10 mile run, Stretched & Foam Rolled


Tuesday, December 19th – 60 minutes on the stationary bike & 3 mile run with the hubby



Wednesday, December 20th – 7 mile run with the hubby, Stretched & Foam Rolled


Thursday, December 21st – 13.1 mile run, Stretched & Foam Rolled


Friday, December 22nd – 10 mile run with the hubby


Saturday, December 23rd – 4 mile run with the hubby, Stretched & Foam Rolled


The hubby's family flew into town on Saturday (his mom, sister, her husband and their three kids), so we swapped his long run {which falls on Sunday} to Friday, moved his short run that normally should be on Friday to Saturday and then will move the rest day that should be on Saturday to Sunday (which works out better because we are jam packed with things to do on Christmas Eve anyway). The training plan the hubby is using is a template... life happens and we try to adapt as best we can. I'm so proud of him and his dedication to his training! He is gonna ROCK Phoenix in two months!

How were your workouts this past week?

1 comment:

Britany G. said...

I applaud your consistency every week. You and your hubs are awesome. Really gives me a push to try to get out there and pound the pavement. Now if only I could trade snow for warm, sunny days....