Monday, June 29th – 5 miles of hills, Foam Rolled & Stretched
Tuesday, June 30th – Strength Training (abs, back, arms and legs), Foam Rolled & Stretched
Saturday, July 4th – REST DAY, Foam Rolled & Stretched
36 miles of running - not too shabby. I even got in a hill workout! If I am planning on seriously tackling the Revel Canyon City Marathon in November for a Boston Qualifying attempt, I will need to get a legit training schedule together soon. I mean, HOW ARE WE ALREADY IN JULY?! Right now I'm still just sort of doing the workouts I want. Of course I am trying to get faster and stronger, but I am not using a specific plan. It's about that time to get down to business! 18 weeks until Revel!
How were your workouts this past week?