Saturday, March 8, 2014

Workout Recap - Week 10

Sunday, March 2nd – 4 easy pace miles with the hubby, Foam Rolled & Stretched

Monday, March 3rd – 7 mile run, Foam Rolled & Stretched

Tuesday, March 4th –  Strength Training (abs, back, arms and legs), Foam Rolled & Stretched

Wednesday, March 5th – 4 mile run, Foam Rolled & Stretched 

Thursday, March 6th – 19.55 mile bike ride, Foam Rolled & Stretched

Friday, March 7th – We Go Together 5K

Saturday, March 8th – Rest day, Foam Rolled & Stretched

This week's numbers look low, but that is only because I am running the San Diego Half Marathon tomorrow, so I had to move around my long run. This week's 18 miles overall will look PUNY compared to next week's 43 miles, but again, it's just because of the way the long run falls on Sunday this week. 

How were your workouts this past week? 


Unknown said...

You're doing great girlie!!

Unknown said...

You're doing great girlie!!