Sunday, August 16th – 13.28 miles of running (10.10 solo miles, 3.18 miles with the hubby for our 18th anniversary)
Monday, August 17th – 5.25 mile run
Tuesday, August 18th – 8 mile run
Wednesday, August 19th – 7.27 mile run
Thursday, August 20th – 8.28 mile run
Friday, August 21st – 8.08 mile run
Saturday, August 22nd – Rest Day
My first week of FIFTY MILES in such a long time - WHOOO HOOO! Funny how last week I thought my body was acclimating to the weather and this week it felt like the exact opposite, which meant more walk breaks, slower paces, sweatier runs, but, hey, I got it done and I am stronger because of it! I'm also stoked that my 'midweek' run length is slowly inching up... now I just need to work on getting my longer runs longer and I'll be cruisin'. I was going to cap off this recap by wishing for a break in the heat and humidity, but I just looked at the 10 day forecast and don't see a day with a high lower than 85 degrees, so that is probably wishful thinking... Oh well, then here's to more super soggy steamy runs ;)
How were your workouts this past week?
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