Sunday, January 11th – 5K with the hubby
Monday, January 12th – Rest day
Tuesday, January 13th – 5 mile run
Wednesday, January 14th – Rest day
Thursday, January 15th – 5 mile run
Friday, January 16th – 5K with the hubby
Saturday, January 17th – Rest day
WHOOO HOOOOO!! My first week of running four times in MONTHS!! Sure the runs aren't long (a total of 16 miles for the week) or fast (I think my fastest run had me averaging about 10:30 minute/mile pace), but they have been runs and they have been pain free!! I will probably stick with the shorter, slower runs for a while, but I am a-okay with that for now.
How were your workouts this past week?
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