Sunday, December 29th – 14 mile run
Monday, December 30th – 60 minutes on the stationary bike
Tuesday, December 31st – 4 mile run
Wednesday, January 1st – 45 minutes on the stationary bike (and then walking around Disneyland for 12 hours)
Thursday, January 2nd – Rest day
Friday, January 3rd – 4 mile run
Saturday, January 4th – 7 mile run
I finally think I might be shaking that bug I had last week. WHOOO HOOO! Workouts this week went fine - felt a bit more like a slog than anything else, but at least I'm checking them off the list. I'll be honest and say that I'm a bit nervous heading into the longer runs on the training plan. I have felt like I've been starting over recently and seeing 15, 17, 20s on the calendar is a little overwhelming, but I keep telling myself just one step, one mile, one run at a time. WE GOT THIS!
How were your workouts this past week?
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