Sunday, July 9, 2023

Workout Recap - Week 27

Sunday, July 2nd  Rest Day

Monday, July 3rd – 8 mile run with the hubby 

Tuesday, July 4th –  5 mile run 

Wednesday, July 5th – 3 mile run

Thursday, July 6th – Rest Day

Friday, July 7th   3 mile run

Saturday, July 8th – 5 mile run

If you remember, I swapped some of my runs around last week because we had friends staying with us over the weekend. So I technically did Sunday's long run on Friday of last week. I also shimmied around my "longer" midweek runs to the beginning of the week since I was off from work which meant I wouldn't have to wake up as early on work days ;) I still need to get better about getting back into the routine of pre-work runs, but I'll take every step forward. Another way to cut down on not having to wake up as early for my runs is running from our house... but the tradeoff is it's VERY hilly. My paces are slower, but I'm hoping these hills are making me a stronger runner. Stoked Week 2 of training is in the books!

How were your workouts this past week?

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