Sunday, October 11th – Rest Day
Monday, October 12th – 10.10 mile run
Tuesday, October 13th – 8.62 mile run
Wednesday, October 14th – 7.37 mile run
Thursday, October 15th – 10.10 mile run
Friday, October 16th – 5.95 mile run
Saturday, October 17th – 7.27 mile run
I know, a rest day on Sunday?! That's weird for me because I usually run longer on the weekends, but like I mentioned last week, the hubby, pup and I were up north in Mammoth with friends leaf peepin' and Sunday was our travel day back home so it became my rest day. Oh yeah, and then the heat came back with a vengeance (if you couldn't tell from the salty sweat marks on my shirt from Thursday's run) and stuck around through the end of the week... Eventually we will get some fall weather that sticks around... or so I hope. Anywho, twelve weeks until the marathon I am eyeing, so this week I put together an official training plan and I will start it next week. I realize most marathon training plans are 16-20 weeks, but my long runs are already at 15 miles and I'm running 50ish miles a week, so I figured I'm okay to jump in a few weeks into a normal cycle. Here goes nothin'... Wish me luck, seeing as it has been THREE YEARS since I ran my last full ;)
How were your workouts this past week?
No comments:
Post a Comment