Sunday, May 31st – 13.13 mile run
Monday, June 1st – Rest day
Tuesday, June 2nd – 5.1 mile progression run
Wednesday, June 3rd – 5.05 mile progression run
Thursday, June 4th – 7 mile run
Friday, June 5th – Rest day
Saturday, June 6th – 7.55 mile run
On Sunday I ran the half marathon distance for the first time since October! I had to pick the hubby up from the airport, so decided I'd go down to San Diego about two hours early to get in some miles. Everything seemed to align (the body felt great, the weather was wonderful, etc), so I made it happen. I'm pretty proud of myself, especially after coming back from not being able to run with my hip being tweaked in October. Slowly but surely I've built my distance back up and I'm stoked with what my body is able to accomplish. I might not be where I've been in the past (I mean, I have done a 100-miler for goodness sakes), but I'll take what I can get. My midweek runs were all fine (nothing too special to write home about), but by the time I got to Saturday my body felt a bit rundown and fatigued. Next week the hubby, pup and I will be heading to Mammoth for a long weekend, so I will dial back my miles and let the body get some rest and recovery.
How were your workouts this past week?
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