Sunday, November 30th – Rest day
Monday, December 1st – Rest day
Tuesday, December 2nd – Rest day
Wednesday, December 3rd – Rest day
Thursday, December 4th – Rest day
Friday, December 5th – Rest day
Saturday, December 6th – Rest day
Another week of resting the hip. Just because we were resting the hip from running doesn't mean we were sitting still. Between Monday and Friday I actually got in 68 miles of walking. I averaged a little over 13.5 miles of walking a day - not too shabby. I throw on an audiobook and get my walk around the neighborhood on. I love being out in the sunshine!
How were your workouts this past week?
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