Sunday, April 27th – 10 mile run
Monday, April 28th – 30 minutes on the stationary bike
Tuesday, April 29th – 3.1 mile run
Wednesday, April 30th – 5 mile run
Thursday, May 1st – 3 mile run
Friday, May 2nd – Rest day
Saturday, May 3rd – 5 mile run [3.5 miles with the hubby, 1.5 solo miles]
My first official week of training for this October's 50K went well. Got in a run with the hubby (in the May Gray), a couple short runs and one longer distance. I'm interested to see how the body holds up over these next 24ish weeks. LET'S GO!
How were your workouts this past week?