Sunday, May 18th – 13 miles (8 miles of running, 5 miles of walk/ run)
Tuesday, May 20th – 3 mile run
Wednesday, May 21st – Rest day
Thursday, May 22nd – 3 mile run
Friday, May 23rd – 45 minutes on the stationary bike
Saturday, May 24th – 7 mile run (5 miles with the hubby, 2 solo miles)
This week was less than stellar. Mentally I just wasn't in it to win it... Sunday's long run I didn't feel like I could do 13, so I ran eight and then switched my watch to walk and ran/walked the last five miles. I was supposed to have a seven miler on Wednesday, but I just couldn't get my butt in gear to do it before work. Instead I snuggled with a wiener dog, wrote some snail mail cards and sat in the sun. Maybe I need to reassess this 50K training. I'm not sure if it's just too much too fast or if mentally I'm just not there. Whatever it is, everything this week felt like a slog and I wasn't excited to get out for any of it.
How were your workouts this past week?
No comments:
Post a Comment