Sunday, November 3rd – 60 minutes on the stationary bike
Monday, November 4th – Rest day
Tuesday, November 5th – 4 mile lunch run
Wednesday, November 6th – 60 minutes on the stationary bike
Thursday, November 7th – Rest day
Friday, November 8th – 4 mile run
Saturday, November 9th – 60 minutes on the stationary bike
I'm sure all y'all know by now that I work at a running store (wowser, it's almost been 5 years at this point). With that said, some of the brands I work with will sometimes gift/ comp us things for being great partners. Once such brand is ASICS. They have offered a few different race entries - one of which is for the LA Marathon in March. I have tackled LA numerous times (it was actually the final race I did before the world shut down with COVID 19), but never with the new course. I have put my name in the hat for an entry, which means I need to legit start training ;) This was my last week of doing whatever floated my boat, but now it's time to actually follow the plan I wrote out. (FYI - I am not shooting to break a world record, but I'd love to get back into the 'I can run 26.2 miles without having to start from ground zero' shape again :))
How were your workouts this past week?
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