Sunday, March 24, 2024

Workout Recap - Week 12

Sunday, March 17th  12.62 mile run

Monday, March 18th –  60 minutes on the stationary bike

Tuesday, March 19th – Rest Day

Wednesday, March 20th – 60 minutes on the stationary bike

Thursday, March 21st – 6 lunchtime miles

Friday, March 22nd  60 minutes on the stationary bike

Saturday, March 23rd – 6 mile run

The "strange" distance for Sunday's run was because one of my besties was running the Oakland Marathon that morning and I figured I'd end my run with 2.62 in solidarity ;) I was without a phone from Tuesday thru Friday evening, which is why there aren't photos from my workouts (although you can see my funny "route" when I ran in the abandoned parking lot of the mall across the street from work on my lunch). Everything went fine this week (I didn't get in my HIIT workout since I didn't have a phone with a timer, so just did an extra bike ride). Here's to hoping everything continues trending upwards.

How were your workouts this past week?

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