Sunday, February 12th – 3 mile run with the hubby
Monday, February 13th – Strength Training (abs, back, legs and arms), 4 mile run, Stretched & Foam Rolled
Tuesday, February 14th – 5 mile run, Stretched & Foam Rolled
Wednesday, February 15th – 4 mile run (1 on my own followed by 3 with the hubby), Stretched & Foam Rolled
Thursday, February 16th – 8 progressive mile run, Stretched & Foam Rolled
Friday, February 17th – Rest Day
Saturday, February 18th – Rest Day
Instead of Christmas gifts, a group of my girlfriends and I do a trip. I think it was planned PERFECTLY because it was during taper - which meant it gave me something to focus on rather than the fact that I wasn't running, along with the fact that I didn't mind the extra couple rest days (and lighter suitcase because I wasn't packing running gear). I was still sure to get in all of my runs pre-trip and decided that any of our exploring would count as my 'cross-training' workouts.
How were your workouts this past week?