Tuesday, February 9th – 4 mile run (hills and heat), Stretched & Foam Rolled
Well, my least favorite week of the training cycle is OVER - THANK GOODNESS! And... guess what... I didn't go crazy, so I'll consider it a WIN! Although the LA Marathon is not a goal race for me, 26.2 miles is a beast no matter what and it MUST be respected! The temperatures will be
How were your workouts this past week?