Sunday, May 10th – 6 mile run with the hubby
Monday, May 11th – Rest day
Tuesday, May 12th – 5.05 mile progression run
Wednesday, May 13th – 5 mile run
Thursday, May 14th – Rest day
Friday, May 15th – 8 mile run (5 solo miles, 3 miles with the hubby)
Saturday, May 16th – 8 mile run
Runs this week felt strong. Nothing too long or difficult, but the ones I did I felt like they were ticking away without as much effort as I'd have had to give just a few weeks earlier. I'll take it. Next week is going to be a long (and fairly stressful, if I'm being honest) week at work, so I probably won't get in as many miles (running with the hubby on Sunday, so a shorter distance and then I've gotta work Monday - Friday, so shorter mid-week runs too), but I still plan on getting out the door.
How were your workouts this past week?

.png)



No comments:
Post a Comment