Friday, July 26, 2013

Eight Easy Paced Miles

This afternoon I did eight easy paced miles after work. I wanted to take it easy for a few reasons.

First, I was breaking in my new shoes.

Next, it was in the 80*s (and I would say, on the blacktop it was closer to 90*s).

Last, I wanted to enjoy the run and the scenery.

I did take a couple 'shade' breaks, since it was so warm outside. And a couple water fountain pit stops (no need to overheat or dehydrate). But all-in-all it was a good run.

1 comment:

Sandy Safford said...

Awesome scenery! 80 degrees is NOT my thing!