Sunday, November 24th – Rest day
Monday, November 25th – 60 minutes on the stationary bike
Tuesday, November 26th – 3.13 mile run
Wednesday, November 27th – 8ish miles of hiking/ walking Yosemite Valley (including Lower Yosemite Falls) with hubby
Thursday, November 28th – McDot Turkey Trot {4 mile trail run (around [the missing] Mirror Lake) with the hubby}
Friday, November 29th – 6 miles of hiking/ walking Yosemite Valley (including Vernal Falls) with the hubby
Saturday, November 30th – Rest day
A little different of a workout week because we were in Yosemite for Thanksgiving. I actually didn't miss too many workouts. Officially it was supposed to be 9 miles on Sunday (which I was "recovering" from our 25 mile hike of the PCT last week, so I'm okay with that), biking on Monday (which I did), 3 miles on Tuesday (which I did), biking on Wednesday (we hiked around Yosemite for three and a half hours, so I think that covered it), 3 miles on Thursday (which the hubby and I did with out 4 mile trail turkey trot), a rest day on Friday (which I swapped with Saturday and the hubby and I hiked around in Yosemite for 3 hours, so I'm going to consider that covering Saturday's 5 miles) and 5 miles on Saturday (which I swapped for Friday's workout since we were driving back from Yosemite all day). For not "forcing" any workouts while we were gone, I will consider this week a giant win! Now that we're back in town for the remainder of the year I should be able to get my regularly scheduled workouts in as they're listed on the calendar (not that it'll make or break anything anyway).
How were your workouts this past week?
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