Sunday, November 24, 2024

Workout Recap - Week 47

Sunday, November 17th  8 mile run 

Monday, November 18th –  60 minutes on the stationary bike

Tuesday, November 19th – 3.11 mile run

Wednesday, November 20th – 30 minutes on the stationary bike  

Thursday, November 21st – 3.8 mile lunch run (for my brother's 38 birthday)

Friday, November 22nd  Rest day

Saturday, November 23rd – 26.62 mile hike

A friend of ours decided that he wants to try and section hike (meaning chunks at a time, but doesn't have to be in any specific order as long as he covers the entirety) the Pacific Crest Trail before he retires. He asked us if we wanted to join him for the first 50 miles and of course we said YES! The game plan was to hike from the Mexico border to Campo on Saturday and then Campo to Mount Laguna on Sunday (25 miles each day), but after Saturday's hike he decided that might have been a little optimistic and since we were just along for the ride we were okay with only a single marathon day of hiking over the weekend ;) Other than my workouts throughout the week (which I was able to get all of them in), technically I was supposed to have 5 miles of running on Saturday and 9 on Sunday (in next week's workout recap), but I'm going to consider 25 miles of hiking (almost 9 hours on our feet) good to cover the weekend's worth of runs, hehe. 

How were your workouts this past week?

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