Sunday, December 25, 2022

Workout Recap - Week 52

Sunday, December 18th – Rest Day

Monday, December 19th – Rest Day

Tuesday, December 20th – Rest Day

Wednesday, December 21st – Rest Day

Thursday, December 22nd – Rest Day

Friday, December 23rd  Rest Day

Saturday, December 24th – Rest Day

After my #40MeaningfulMiles (and then heading to Mexico for a family Christmas vacation), I decided to take the end of the year "off". I didn't want to try and force runs or workouts while we were out of town (especially being somewhere I was unfamiliar with), not to mention, I currently don't have any races or adventures on the books (I'm tossing around a couple ideas in my mind, but haven't pulled the trigger and made anything official yet), so I figured I'd give my body some much needed (and deserved) rest. My numbers for 2022 may not be what I wanted (I actually stopped tracking my mileage once I had to start walking the majority of my miles when I was injured), but I am hoping to end the year happy and healthy.

How were your workouts this past week?

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