Sunday, November 6, 2022

Workout Recap - Week 45

Sunday, October 30th – 6.5 hilly mile run

Monday, October 31st – 90 minutes on the stationary bike

Tuesday, November 1st – 4 mile run

Wednesday, November 2nd – 6 mile soggy run

Thursday, November 3rd –  Rest Day

Friday, November 4th  4 mile run

Saturday, November 5th – Rest Day

A bit of a cutback week because I've got the NYC Marathon - WHOOO HOOO!! I will be sure to share a full race recap, but in case you are new to my corner of the InterWebs, know the journey to actually toe the line at NYC has been QUITE the long one. I'm stoked to report that the body is feeling good, even with the 50K I ran two weeks or so ago. I am not planning to "race" New York, just hoping to give out all the high fives, take all the pictures, pet all the dogs, enjoy all the steps (so even if my legs are a little overly fatigued at this point I'm not too worried). This is going to be a party pace race!

How were your workouts this past week?