Sunday, March 1, 2020

Workout Recap - Week 9

Sunday, February 23rd – 10.10 mile run

Monday, February 24th – 10 mile run

Tuesday, February 25th – 6 mile run

Wednesday, February 26th – 6.2 mile run

Thursday, February 27th – 12 mile run

Friday, February 28th  10 mile run

Saturday, February 29th – 3.1 mile run

Saturday was supposed to be a Rest Day (well, actually, Thursday was supposed to be a bike day with Friday and Saturday being my "back-to-back longer runs" but I swapped it around a bit), but our running store was having a Altra trail shoe wear test so I ended up getting in an "easy" 5K with a couple folks. With that said, these next two weeks (minus the Los Angeles Marathon of course, hehe) will be all about getting my legs (and body) rested for the next 50K.

How were your workouts this past week?

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