Sunday, June 26, 2016

Workout Recap - Week 26

Sunday, June 19th – 4 mile run with the hubby, Stretched & Foam Rolled


Monday, June 20th – 45 minute pool workout, Stretched & Foam Rolled


Tuesday, June 21st – 7 mile run, Stretched & Foam Rolled


Wednesday, June 22nd – 5 miles of hill repeats, Stretched & Foam Rolled


Thursday, June 23rd – Strength Training (abs, back, legs and arms), 3 mile run, Stretched & Foam Rolled


Friday, June 24th – 10 mile run, Stretched & Foam Rolled


Saturday, June 25th – Rest Day, Stretched & Foam Rolled


29 miles of running, a pool workout and a strength training session. Since I'm not following a specific training plan I'm still sort of hopping around from workout to workout, but at least I'm switching it up and trying to find my groove again.

How were your workouts this past week?

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