Sunday, July 13th – 2 hour run
Monday, July 14th – 75 minutes on the stationary bike
Tuesday, July 15th – 5 mile run
Wednesday, July 16th – 10 mile run
Thursday, July 17th – 5 mile progression run
Friday, July 18th – Rest day
Saturday, July 19th – Hiked/ Ran Mt. Baldy with the hubby
This week went well. Nothing earth shattering to report, but the runs all felt good and my body has been cooperating so I'm going to consider it a win. It's hard to believe that I am almost halfway through this training cycle already. LET'S GO!
How were your workouts this past week?
No comments:
Post a Comment