Sunday, February 18th – Rest Day
Monday, February 19th – 60 minutes on the stationary bike
Tuesday, February 20th – HIIT workout
Wednesday, February 21st – 60 minutes on the stationary bike
Thursday, February 22nd – Rest Day
Friday, February 23rd – 60 minutes on the stationary bike
Saturday, February 24th – 6 mile run
Only one running day isn't what I was hoping for when I was originally planning this week, but you gotta take what you can get. We had some rain at the beginning of the week and I've been dealing with some fibro back pain, so trying to stay dry and listen to my body were my priorities this week ;) The hubby mentioned he wanted to get back into running, so maybe I can get him out with me for some runs in the coming weeks (which will hold us BOTH accountable - it'd be a #WinWin!).
How were your workouts this past week?
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