Sunday, March 26th – Rest Day
Monday, March 27th – Rest Day
Tuesday, March 28th – 80 minutes on the stationary bike
Wednesday, March 29th – 90 minutes on the stationary bike
Thursday, March 30th – 90 minutes on the stationary bike
Friday, March 31st – 90 minutes on the stationary bike
Saturday, April 1st – 60 minutes on the stationary bike
Another week of biking... And, not only that, but I missed running with one of my best friend's for her 50th half marathon on Sunday because I'm still sidelined... At least I was able to spectate the race and cheer everyone on, but it still sucked not to be able to RUN on the course... I would say there is less of a twinge lately than there has been, but I will probably give it another week before I try running because I'm nervous it's going to reflare up whatever the anger in my groin is.
How were your workouts this past week?
No comments:
Post a Comment