Sunday, February 20, 2022

Workout Recap - Week 8

Sunday, February 13th – 14.22 mile hike with the hubby and a friend

Monday, February 14th – Rest Day

Tuesday, February 15th – 8 mile run

Wednesday, February 16th – 6.2 mile run

Thursday, February 17th – 8 mile run 

Friday, February 18th – Rest Day

Saturday, February 19th – 10.10 mile run

Technically my Sunday should have been a 10 mile run, but the hubby and I have a friend who is training to tackle the JMT (John Muir Trail) this summer so he's been doing a lot of hiking. I figured more "time on feet" on the trails was probably better than a faster road run anyway, so we hit the dirt and hiked it out. This is also a "dial back" week so I've got shorter weekend miles (10 instead of last week's 22) and my body couldn't be happier. With all of the training, working and house stuff, I could definitely use some extra rest/ sleep so fewer miles will {hopefully} allot me a little time to do that. 

How were your workouts this past week?

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