Sunday, February 13, 2022

Workout Recap - Week 7

Sunday, February 6th – 10 mile run (2 with the hubby, then 8 solo)

Monday, February 7th – Rest Day

Tuesday, February 8th– 8.08 mile run

Wednesday, February 9th – 6.5 mile run

Thursday, February 10th – 8.08 mile run 

Friday, February 11th – Rest Day

Saturday, February 12th – 22 mile run

All-in-all it was a fine week of running. Nothing too exciting to report. Well, I did start a #3PieceChallenge (something I totally made up, hehe), where I'm picking up three pieces of trash on my runs and walks, but other than that nothing new going on. Oh yeah, I did start adding some "vert and dirt" twice a week on my lunch walks (getting in some stairs and trails), but since it's during walks and not runs it doesn't really register that I should share it. I'm hoping that it'll help seeing as the majority of my training runs I do are on the roads but my race is on the trails. A couple of runs I had tummy issues, but overall they all felt decent. We're experiencing a bit of a heatwave right now (it was 91 degrees on my Thursday lunch walk), but since I do most of my running around sunrise it hasn't been too bad and looks like the heat should break soon. 

How were your workouts this past week?

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