Sunday, December 26, 2021

Workout Recap - Week 52

Sunday, December 19th – 6.5 mile run 

Monday, December 20th – Rest Day

Tuesday, December 21st – 8.08 mile run

Wednesday, December 22nd – 12.12 mile run

Thursday, December 23rd – Rest Day

Friday, December 24th – 6.5 mile run (1.25 with my dad, 5.25 solo)

Saturday, December 25th – Rest Day

In case you couldn't tell from the last picture (with SNOW), the hubby and I flew back to Michigan for Christmas, so I swapped around some of my runs. I told myself before we went that I didn't want to stress about forcing runs to happen, so I got in my 12-miler the morning we flew out and figured I'd be okay with a couple runs here or there if I could make them work. (Spoiler - I was able to make my runs work - YAY!) Friday's run was my first time running in Yaktrax. Like I tell most people, if I started running when I lived in Michigan, I don't know that I would have stuck with it. Running in snow or below freezing temperatures (next week's recap will have a 12 mile run that was in 18 degree temps) takes A LOT of dedication! But, golly gee, it is so interesting (at least to me) how quickly your body can adapt to its surroundings!

How were your workouts this past week?

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