Sunday, April 25, 2021

Workout Recap - Week 17

Sunday, April 18th – 6.2 mile run with the hubby

Monday, April 19th – 90 minutes on the stationary bike

Tuesday, April 20th – 90 minutes on the stationary bike, 3.1 mile run

Wednesday, April 21st – 90 minutes on the stationary bike

Thursday, April 22nd – 90 minutes on the stationary bike, 3.1 mile run

Friday, April 23rd – Rest Day

Saturday, April 24th – 5 mile run, 90 minutes on the stationary bike

Another week of pain-free running and I'm STOKED! Sure, I haven't ventured much further than 5 or 6 miles, but I am still thrilled that the foot feels fine, the body feels good (I mean, my fibromyalgia because of the changing weather is kickin' my booty, but that would happen whether I was running 20 miles a day or sitting on the couch) and I'm starting to see the light at the end of the injury tunnel! Still sticking with biking on most days to keep my schedule/ routine in place, but hopefully soon I'll be able to transition one of them to a longer (maybe 6-8 miles) run! #SlowButSteadyRUNSTheRace

How were your workouts this past week?

No comments: