Sunday, April 18th – 6.2 mile run with the hubby
Monday, April 19th – 90 minutes on the stationary bike
Tuesday, April 20th – 90 minutes on the stationary bike, 3.1 mile run
Wednesday, April 21st – 90 minutes on the stationary bike
Thursday, April 22nd – 90 minutes on the stationary bike, 3.1 mile run
Friday, April 23rd – Rest Day
Saturday, April 24th – 5 mile run, 90 minutes on the stationary bike
Another week of pain-free running and I'm STOKED! Sure, I haven't ventured much further than 5 or 6 miles, but I am still thrilled that the foot feels fine, the body feels good (I mean, my fibromyalgia because of the changing weather is kickin' my booty, but that would happen whether I was running 20 miles a day or sitting on the couch) and I'm starting to see the light at the end of the injury tunnel! Still sticking with biking on most days to keep my schedule/ routine in place, but hopefully soon I'll be able to transition one of them to a longer (maybe 6-8 miles) run! #SlowButSteadyRUNSTheRace
How were your workouts this past week?
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