Sunday, November 12, 2017

Workout Recap - Week 45

Sunday, November 5th – 3 mile run with the hubby, Stretched & Foam Rolled

Monday, November 6th – 10 mile run, Stretched & Foam Rolled

Tuesday, November 7th – 60 minutes on the stationary bike, 3 mile with the hubby, Stretched & Foam Rolled

Wednesday, November 8th – 12 mile run, Stretched & Foam Rolled

Thursday, November 9th – 5 mile run with the hubby, Stretched & Foam Rolled

Friday, November 10th – Rest Day, Stretched & Foam Rolled

Saturday, November 11th – 4 mile lululemon shake-out run & RnRLV 5K

This was a busy week - not only for workouts, but just for life in general. I can't believe I hit 40 miles this week (and loved that I was able to get in four of the runs with the hubby)! We are entering the holiday season, where life goes into overdrive, but I am stoked with how workouts have been going lately (even if I'm not currently following a training plan).

How were your workouts this past week?

No comments: