Sunday, September 22nd – Rest day
Monday, September 23rd – 60 minutes on the stationary bike
Tuesday, September 24th – 4.04 mile lunch run
Wednesday, September 25th – 60 minutes on the stationary bike
Thursday, September 26th – 3.5 mile lunch run ("running" errands)
Friday, September 27th – Rest day
Saturday, September 28th – 60 minutes on the stationary bike
Five days of activity - 3 days of biking and two lunch runs... I'll take it. I was originally planning on a long run for Sunday, but we got doing stuff around the house and I just never fit it in (and didn't want to stress about it). Now that the temps are lower (in the mid-70s), I'm really enjoying my lunchtime runs. Don't worry, I recently made up a "freshen up" kit for work - athletic wipes, deodorant, body spray, bandaids, aspirin, etc. I'm not getting super sweaty (the most I normally do is 4 miles), but I still don't want our afternoon customers having a stinky, sweaty staff member helping them ;) On Thursday I actually ran to the nearby Walmart because one of the truck's blinker bulbs had gone out and so I decided to cross off one of my errands and 'run' my errands. (I used to do this all the time when I worked remotely, like running to the library or post office, but I haven't been able to do it recently and it made me smile.) I'm going to give it my best and try for a long run soon - let's see if I can get it done in the next 7 days (I'm gonna hold you accountable for holding me accountable)!
How were your workouts this past week?