Sunday, September 17th – 10 mile run with the hubby
Monday, September 18th – Rest Day
Tuesday, September 19th – 5 mile run
Wednesday, September 20th – 6 mile run
Thursday, September 21st – Rest Day
Friday, September 22nd – 11 mile run with the hubby (at altitude)
Saturday, September 23rd – Rest Day
Shimmy-ing and shaking workouts this week. Technically I missed a 5 mile run (originally scheduled for Thursday) because I was at the Tigers game on Wednesday night and didn't get home till after midnight and then the hubby and I swapped our long run that was supposed to be on Sunday to Friday because the place we were staying had showers so figured we'd rather do it then than a few days later and have to do a plunge for a post-run cleaning ;) Anywho, this was a cutback week anyway, so I figured it was ok. One last long run and then it's race time! PS Running at 8,000 feet above sea level is NO JOKE! I can totally see why some elite athletes will head to Mammoth for a training cycle or two.
How were your workouts this past week?
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